Transforming the Mind

In his commentary on one of the most profound spiritual texts in Tibetan Buddhism, the Dalai Lama shows us how to transform difficult situations into opportunities for spiritual growth. The original text was written by eleventh-century meditator Langri Thangpa, and the Dalai Lama refers to this work as one of the main sources of his own inspiration.In this book, His Holiness explains how we can enhance our own compassion, cultivate a balanced attitude toward oneself and others, and develop positive ways of thinking. This book is appropriate for those who are unfamiliar with Buddhist practice, as well as for long-time Buddhist students.