Awareness
Books | Body, Mind & Spirit / Mindfulness & Meditation
4.3
Osho
Discover the transformative power of living in the present moment with Osho's timeless wisdom in Awareness: The Key to Living in Balance.Underlying all meditation techniques, martial arts, and even great athletic performances is a quality of being fully awake and present in the moment - a state that Osho calls awareness. By understanding and cultivating this quality, we gain the key to self-mastery in virtually every area of our lives.According to renowned spiritual teachers like Lao Tzu and Buddha, most of us move through life like sleepwalkers, never truly present, alert to our surroundings, or aware of our own motivations. Yet, we have all experienced fleeting moments of profound awareness in extraordinary circumstances, such as narrowly avoiding an accident or being present at the birth or death of a loved one.In Awareness, Osho teaches us how to live with greater mindfulness, love, and consciousness in our daily lives. He challenges readers to examine and break free from conditioned beliefs and prejudices that limit their capacity for rich, joyful living.Osho, described by the Sunday Times of London as one of the "1000 Makers of the 20th Century" and by Sunday Mid-Day (India) as one of the ten people who have changed India's destiny, continues to inspire seekers worldwide with his transformative teachings on meditation, mindfulness, and personal growth.