The Self-Defense Handbook

Teach Yourself Self-Defense!Inside this four-part self-defense training manual, you will learn:* The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques.* Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety.* Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl.* Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents.This is the only self-defense training manual you need, because these are the best street fighting moves around.Get it now.Discover Real Street Fighting Tactics* The best target areas for self-defense and which strikes to use.* How to achieve street fighting knockouts.* Ground fighting techniques for self-defense.* Easy to apply strategies for attack and defense.* The correct way to use choke holds and how to escape them.* The best self-defense objects from everyday items.* Weapon vs weapon street fighting training.* How to adapt what you learn to any situation.Adapted From Proven Street Fighting StylesThis no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to):* Jeet Kune Do (Bruce Lee's martial art)* Vortex Control Self-Defense (eclectic self-defense)* Kali/Escrima Arnis (Filipino weapon-based martial arts)* Wing Chun (efficient Chinese martial art)* Krav Maga (Israel military)* Systema (Russian military)* Mixed Martial Arts (strikes and ground fighting)…and more.Limited Time Only...Get your copy of The Self-Defense Handbook today and you will also receive:* Free SF Nonfiction Books new releases* Exclusive discount offers* Downloadable sample chapters* Bonus content… and more!Teach yourself self-defense that works, because this is one of the best street fighting books around.Get it now.