Unfu*k Yourself

Books | Self-Help / Personal Growth / Happiness

3.6

(837)

Gary John Bishop

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ''Wake up to the miracle you are,'' he directs. ''Here's what you've forgotten: You're a fu*king miracle of being.'' It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.In Unfu*k Yourself, Bishop leads you through a series of seven assertions:I am willing.I am wired to win.I got this.I embrace the uncertainty.I am not my thoughts; I am what I do.I am relentless.I expect nothing and accept everything.Lead the life you were meant to have—Unfu*k Yourself.

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More Details:

Author

Gary John Bishop

Pages

224

Publisher

HarperCollins

Published Date

2017-08-01

ISBN

0062803875 9780062803870

Community ReviewsSee all

"No nonsense, self-help book. Quick & easy read. A keeper that I go to from time to time when I need a little kick in the butt.🤭"

Amanda Hash

"Quick read "

Sam Houston

"A 5 Star Review all day. I never thought that a self help book would be so good to listen to for my mind and for my well being but it is. Listening to it as an audio also makes it more worth it because it is like he is saying everything he is writing to you so a "Motivation pep-talk as you will" I really enjoyed listening to this book especially on audio at the beginning of my day or even in the middle of the day when I needed a little pick me up. This book has helped me reflect on a couple of my life decisions or situations in my life. Not that this book will change your life but I think it most definitely helps you wake up to a couple things in your life and how you could go about them differently to be more beneficial for yourself. I would recommend to anyone and will continue to read his books!"

Kirsten

"I am currently into"

Nadia Macdonald

"I think there were a few meaningful quotes that I enjoyed in this book. It wasn't exactly what I was looking for. It was written for an older age group I think.<br/>As a student I didn't find that I could relate to the content very well. It was written as if it were for overweight, divorced adults who hated their jobs, but wanted to get rich and have the body and relationship of their dreams. Even if I could relate to the content more I still think I wouldn't have enjoyed it very much. It was like "Attack life!" and "Take on every challenge like a general raging on the battlefield!" and that just wasn't what I was looking for.<br/>Even though I didn't enjoy it very much I think there were a few things that stuck. Overall, if you're a university student looking to "Unf*ck youself" don't turn to this book. There is probably something else out there you can read that might be more relatable."

Maaja Sepa

"It was good "

Porsche Spencer

"I love that it doesn't have any "woo" in it. Its use of stoic philosophy was appealing and accessible for people that aren't religious or mystical. "