Elsa's Wholesome Life image
Elsa's Wholesome Life image

Elsa's Wholesome Life

Books | Cooking / Vegetarian

Ellie Bullen
Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets.A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to:- get enough iron, vitamin B12 and calcium- achieve the right balance of carbs, proteins and good fats- shop smarter and get more organised in the kitchen- enjoy a lifestyle that is better for you and the environmentEllie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it!This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.
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More Details:
Author
Ellie Bullen
Pages
352
Publisher
Plum
Published Date
2017-07-25
ISBN
1760554871 9781760554873
Ratings
Google: 5

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