Bodybuilding Anatomy, 2E
Books | Sports & Recreation / Bodybuilding & Weight Training
4.5
Evans, Nick
Boasting 100 exercises and 104 variations, the new edition of Bodybuilding Anatomy is the ultimate guide to gaining mass and sculpting your physique. It features step-by-step instruction and 141 full-color anatomical illustrations, including the most popular competitive poses, and recommendations to modify and individualize programming for specific needs.
