The Sugar Smart Diet image
The Sugar Smart Diet image

The Sugar Smart Diet

Books | Health & Fitness / Diet & Nutrition / Diets

Anne Alexander
Shrink your sugar belly and find your path to optimum health!Sugar—public health enemy #1 or an innocent indulgence? The Sugar Smart Diet, from Prevention—the leading healthy lifestyle brand in the US—has the answer. The powerful, proven 32-day plan helps you conquer cravings, gain energy, slash your risk of heart disease and diabetes, and drop pounds like never before—all while reclaiming the pure pleasure of sugar. You will:Lose up to 16 pounds and 16 inches in just 32 daysLower cholesterol, triglycerides, and blood pressureNever feel hungryDiscover surprising sugar bombs along with healthy sugar swapsIndulge in 50 delicious sugar-smart recipesLearn how to enjoy sugar without triggering fatigue or weight gain or increasing the risk of diabetes, heart disease, and other ailmentsDiscover how all this and more is possible when you get smart about sugar!
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Author
Anne Alexander
Pages
304
Publisher
Rodale
Published Date
2013-12-24
ISBN
1623362792 9781623362799

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