

10% Happier with Dan Harris
4.5
(21.3K)
2025
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
Health & Fitness
Mental Health
Health
Meditation
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Community ReviewsSee all
"It's important to remember to know yourself first and foremost and once you identify problematic areas- take what's needed from the professionals and the podcasts and motivational articles and leave the rest for someone it actually applies to. Bc one person's opinion, advice, Or diagnosis may not be right for you or may not even be correct. Be cautious of the narcissistic people who read a few articles and think they have the ability to diagnose you and tell you what u need to do in your life bc they are so grand .....ppl love to give insight that they would never follow nor admit about their own shortcomings, therefore they are very early in their own progression. Denial is a mindset that can have the most disturbed ppl thinking they are the answer. "
"Dan Harris is a skeptic who brings on guests that break down the subject matter and give outsider and insider prospective. Cool podcast for someone interested in the benefits of meditation. "
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Paul Lauve
"Definitely"
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Alicia
"Aw...not atm. Sorry."
M J
Melissa Johnson